Group mat work

Group mat work classes are a great way to benefit from Pilates in a small group of like minded people. Whilst benefiting from the social side of group classes, you will also feel motivated and energised whist performing your moves alongside a maximum of 12 people.

All classes work out as £8.50 per person for one hour, payable by the 6 week course before you start your first class.

All new clients will need to complete an enrolment form. Ideally I also like to meet my new clients for an assessment prior to them starting a group class. This is an ideal opportunity to discuss your individual requirements, concerns and any injuries, plus cover some basic moves. This 1-2-1 session is £30 when you sign up for a course and can be at a time and location that is convenient for us both.

For students new to Pilates who need to learn the basics or those who suffer from any medical conditions, injuries or back problems, it is advisable to take part in 1-2-1 sessions so the classes can be tailored to your needs and you feel confident and ready to enter a group class. Prices start from £40 per hour.