As pilates teachers, we have a unique and privileged opportunity to work closely with pregnant women to ensure that they remain healthy and comfortable during pregnancy, preparing them for the birth itself and for the demands of early motherhood.

It is essential that any teacher working with pregnant clients has gained the necessary qualification. I have now completed the Active IQ level 3 award in Designing Pre and Postnatal Pilates Programmes.

Please contact me direct to discuss booking a class or 121, or feel free to call on 07899 990 733.